MASSAGE, LYMPHATIC DRAINAGE, & SPA SERVICES
in grand haven, Michigan
Promoting guilt-free rest and inviting women to feel at home within themselves; to reconnect their mind, body, and spirit; to invest in and nurture themselves; to take ownership of their health and healing; and to live a vibrant, resilient life through Massage Therapy, Lymphatic Drainage, Lymphatic Spa Treatments, Movement, Stretching, Functional Strength Training, and Education
Massage is not a luxury, it is a necessity - but it can still be a luxurious experience.
That's The Good Rest approach.
Whether you are looking for pure relaxation or relief from pain, Chelsea can help.
WELCOME TO
The Good Rest Wellness
with Chelsea Horn
As you step into this exceptionally clean, comfortable, tranquil, and unique studio space, rest comes naturally. Along with treatment-based or deeper tissue sessions (if that is your desire), Chelsea's soothing and nurturing techniques permit a feeling of pampering and 'treating yourself' as well.
This is The Good Rest Wellness massage studio experience.
As a Licensed Massage Therapist & Lymphatic Drainage Practitioner, Chelsea is not a medical doctor.
She does not diagnose or prescribe.
Instead, she uses her expertise in the musculoskeletal system, soft tissue (muscle, connective tissue, fascia), the nervous system, the lymphatic system, range of motion, holistic/integrative health solutions, nutrition, and women's health & anatomy to partner with you as an individual - helping you reconnect with your body and tune in to its needs - giving you the optimum chance to heal and / or maintain health and range of motion. The care she provides stands alone as a therapy or spa service or pairs well with that of your standard healthcare, chiropractic, or functional medicine professional for those currently under treatment. All sessions are beneficial for both treatment & preventative purposes.
Chelsea is passionate about bridging the gap between the healthcare system and the holistic needs of her clients, as well as about providing a complete experience for each client she has the privilege of working with. Every session with her is guaranteed to feel unhurried, restful, nurturing, and effective.
ALL INCLUSIVE PRICING. NO TIPS EXPECTED. seriously.
Tips will be accepted but NEVER expected. You're here to REST, not stress over tipping.
Massage & Movement Therapy Helps:
Low Back Pain
Neck Pain
Plantar Fasciitis
Sciatica
Frozen Shoulder
Carpal Tunnel Syndrome
Tennis / Golfer's Elbow
General Joint / Muscle Pain
Range of Motion Issues
Headaches
TMJ
Stress
Chronic Tension
Anxiety
Depression
Digestive Issues
Sleep Issues
Decreased Flexibility / Mobility
Morning Sickness
Varicose Vein (Prevention)
Hypertension
Lymphatic Drainage Concerns
Chronic Pain / Fatigue
Chronic Inflammation
Circulation Concerns
Posture Issues
Balance / Stability Issues
Low Energy
Immune System Issues
Vertigo
Brain Fog
Mood Swings
Regulating the nervous system
Confidence
And more...
Why "The Good Rest"?
When I began my journey as a Holistic Wellness Professional, Massage Therapist, and MLD Practitioner - I knew from the start that I wanted my hands to be used for the Lord. This is not my work - it's His. Only He brings true healing. Only He knows the needs of each individual who enters the studio. Only He brings true rest - and His rest is good.
Over 80% of illness / disease is caused by stress. Our modern lifestyle and priorities leave little time for rest, and make us feel guilty when we do. Our bodies have been forced into constant 'fight or flight' mode, resulting in weakened immune systems, confused nervous systems, upset circadian rhythm, wrecked digestion, fatigue, chronic pain, sleep issues, and countless other physical and mental ailments. We need rest to recover - guilt-free rest that switches our nervous system from 'fight or flight' to 'rest & digest'. Massage has been proven to bring this rest and when experienced regularly trains the nervous system to stay in a more relaxed state.
And so, "The Good Rest Wellness" is named to constantly remind myself and those who visit the Studio that rest is good - His rest is best - and what happens here is so very needed.
